Imagine your body as a garden. An inexperienced gardener might poison a weed, remove it, and hope it doesn’t return. In contrast, a master gardener, while also addressing the weed, with or without poison, will nourish the soil with clean water, ensure just the right amount of sunlight, protect it from harsh winds, and add nutrients and companion plants to keep the soil rich and fertile. The gardener will take into account the individuality of this garden and choose how to care for it based on its unique needs. The master gardener creates a garden in which weeds are less likely to grow and flowers can thrive. It can even flourish with some weeds still present and even when tough circumstances arise.